Fall has come full-bloom to Boston. Look! The leaves are preparing to make sidewalks the most dangerous place to be in the rain. The idea of a pumpkin spiced anything is starting to make people nauseous. I turned twenty four. It’s your typical fall. And like any fall, I tend to find myself reflecting in…
Author: YoginiB
The Yoga Tank
I just moved to Boston and, therefore, am on the hunt to find “my studio”, which is hard when there are five studios within a sneeze from my new apartment. The staggering amount is not over-exaggerated. Siri sighs whenever I ask her to find me a yoga studio and demands to be paid more for…
Yoga-isms
Since the buzzfeed posting on twenty ludicrous things yoga teachers say, I’ve been extra aware of what I am saying in class. (Also, I was slightly relieved that I have only said about a quarter of such visualizations and also slightly embarrassed when I caught myself thinking “but ‘juice your spine’ makes complete sense…”) Cut…
Rawrrrr
On Friday, I taught the “Funky Friday Flow” class at the Yoga Garden. It’s a relaxed atmosphere, without the seriousness and depth of a typical yoga class. What did my class do? We “re-connected with our inner child” and made NOISE. Specifically, animal noise. We meow-ed and moo-ed in cat/cow warm ups. We made dolphin…
7-8:15pm All-Levels Flow
Come and join me tonight at Yoga Garden in Narberth for a hips and hamstrings all-levels flow!
The Biggest Lesson
Two weeks ago, I graduated from the 200 hour YTT program. Here’s photographic evidence that I did indeed, make it through the fire onto the other side in one piece. My classmates and I were burped out into the big, scary world where statements like “You’re breathing is AMAZING!” and “I can feel your energy.”…
Circles
I just finished teaching the morning class at Main Street Yoga. It. Was Incredible. The students are twenty days into their yoga challenge*. With ten days left, they were all so in tune with their bodies that I felt more like a conductor than a teacher. They gave breathy sighs and yummy sounds and made faces at their…