Brynne Haflett

brynnehaflett@me.com

Los Angeles Area, CA

Brynne Haflett

brynnehaflett@me.com

Los Angeles Area, CA

I have been practicing yoga for ten years and each time I unroll my mat, I have a different experience. These constant explorations fill me with joy and wonder and eventually lead me to seek yoga teacher training.

My training is in Pranakriya yoga, a nine month long intensive study of the asanas, anatomy, and pranayama coupled with yoga philosophy, history, and ethics. I am capable of teaching across the spectrum of yoga classes from breathy, gentle stretches, to churning meditative posture flows, to intensive workout classes.

As a yoga teacher, I see myself as a holder of space. I contain the space of the area we practice to give students a physically and emotionally secure environment. It is my belief that the safe space enables students to cultivate deeper body awareness. Body awareness not only creates a safer practice for the students, but transposes onto their daily lives, resulting in healthier living and a more yogic lifestyle.

A captivating facet of yoga is its ancient roots that allow a lifetime of study and exploration. As a student of yoga, I continue my education to deepen my practice and enrich my life. As a teacher of yoga, I continue to learn so I may help my students grow.

Training:

200 hour RYT (2012): instructed by Yoganand Michael Carroll.

Initiated 500 hour  RYT -YT intensive (To be completed by 2017)

Certifications:

Pranakriya is a Registered Yoga Alliance School
CPR/AED

Workshops Offered:

MindFUEL + Writing

MindFUEL+ Art

MindFUEL+ Sound

Establishing a Home Practice

Training the Monkey-Mind: Meditation Tricks and Techniques

Practicing Stronger

Breathing is Harder Than You Think

Teaching Experience:

Past/Guest Teacher:

Karma Yoga Studios Newbury Street, Ma

Karma Yoga Studios Harvard Square, Ma

The Breathing Room Central Square, Ma

The Breathing Room Too Harvard Square, Ma

Karma Revolution, Allston, Ma

The Yoga Barre at Commonwealth Sports Club Brookline, Ma

All One Yoga Brookline, Ma

City Fitness Philadelphia, Pa

Main Street Yoga Mansfield, Pa

Yoga Garden Philadelphia, Pa

Yoga Garden Narberth, Pa

Other Training:

Additional skills from training include knowledge of the Bhagavad Gita, teaching meditation, Yin Yoga, Chair yoga, advanced yoga postures, restorative yoga, teaching pranayama, and using postures as elements to a deeper practice.