You Can Dance If You Want To

You may have heard about Shiva’s kick-ass dance moves. He dances and objects collide. Things are destroyed and things are created. Always. All the time. His crazy dance skills are called spanda. Spanda does not make sense. Shiva is out at the bar. It’s 4am. Do you think his dancing is logical? It doesn’t even…

Hanumanasana: 101

My summer pose is Hanumanasana, or monkey pose. Hanuman, a son of Shiva, is known for his stories of physical strength, perseverance, and devotion.In his most epic tale, (ha-monkey pun) Hanuman leaps tirelessly across oceans and mountains; overcoming obstacles in order to rescue his master’s wife, Sita from the evil clutches of┬ásome dude you don’t…