On the 10th Day

..of Christmas¬†Patanjali¬†gave to me… One Minute of Pranayam Two Fire Hydrants Three Downward Dogs Four Different Twists Five Minutes Meditating Six Lion Faces Seven Favorite Postures Eight Second Arm Balance Nine Breath Inversion Ten Second Balance Testing out the old vestibular system. Balance postures are hard to swallow for many because they think wobbling means…