Yogini B

The Yoga Tank

I just moved to Boston and, therefore, am on the hunt to find “my studio”, which is hard when there are five studios within a sneeze from my new apartment. The staggering amount is not over-exaggerated. Siri sighs whenever I ask her to find me a yoga studio and demands to be paid more for…

Yoga-isms

Since the buzzfeed posting on twenty ludicrous things yoga teachers say, I’ve been extra aware of what I am saying in class. (Also, I was slightly relieved that I have only said about a quarter of such visualizations and also slightly embarrassed when I caught myself thinking “but ‘juice your spine’ makes complete sense…”) Cut…

Rawrrrr

On Friday, I taught the “Funky Friday Flow” class at the Yoga Garden. It’s a relaxed atmosphere, without the seriousness and depth of a typical yoga class. What did my class do? We “re-connected with our inner child” and made NOISE. Specifically, animal noise. We meow-ed and moo-ed in cat/cow warm ups. We made dolphin…

7-8:15pm All-Levels Flow

Come and join me tonight at Yoga Garden in Narberth for a hips and hamstrings all-levels flow!

The Biggest Lesson

Two weeks ago, I graduated from the 200 hour YTT program. Here’s photographic evidence that I did indeed, make it through the fire onto the other side in one piece. My classmates and I were burped out into the big, scary world where statements like “You’re breathing is AMAZING!” and “I can feel your energy.”…

Circles

I just finished teaching the morning class at Main Street Yoga. It. Was Incredible. The students are twenty days into their yoga challenge*. With ten days left, they were all so in tune with their bodies that I felt more like a conductor than a teacher. They gave breathy sighs and yummy sounds and made faces at their…