My Willpower Looks Like Schwarzenegger

I’ve made it half way into my June “three poisons” cleanse. I’m proud to report I have not had one bit of alcohol, sugar, or caffeine in fifteen days. I’m also not so proud to report what I would do for a cookie, coffee, and a glass of wine.  Or a beer. I’m not picky. I’ve…

My Left Hand is a Ginger Step-Child

Summer is Million-Dollar Brynne Season. I think it’s because I’m cold-blooded and I need the sunshine to learn what it’s like to be a fully functioning human being after the pits of winter. I start lots of new things in the summer. It’s really my resolution season. I’m cutting caffeine (gulp), sugar, and alcohol out my…

Hamster Wheels, Treadmills, and Other Paths to Nowhere

Wouldn’t that be an awesome book title? I call dibs. I think I would write the book about practicing mindfulness, but in this case, I’m using it to get your attention and listen to my latest book review. Oooh yeah, Yogini B Bookclub time, y’all! I just read Charles Duhigg’s The Power of Habit. While it’s not…