Hamster Wheels, Treadmills, and Other Paths to Nowhere

Wouldn’t that be an awesome book title? I call dibs. I think I would write the book about practicing mindfulness, but in this case, I’m using it to get your attention and listen to my latest book review. Oooh yeah, Yogini B Bookclub time, y’all! I just read Charles Duhigg’s The Power of Habit. While it’s not…